Highly bioavailable magnesium supplement that is also alkalising.
Magnesium is a muscle relaxer helping with cramps, spasm, twitches and soreness. It is also mentally relaxing reducing the amount of stress hormone (cortisol) produced by the body.
The citrate form of magnesium means it is alkalising to the body.
Magnesium is used by over 300 enzymatic reactions in the body and is a common nutrient deficiency as Australian soils tend to be low in this mineral.
Take one spoon (included) in water twice daily.
May be taken up to six times daily.
If you experience loose bowels, only take half a spoon at a time.