Pure magnesium oxide powder. It pulls water into the bowel to soften hard and impacted fecal material and dissolve plaques on the bowel wall. We call it "colonic irrigation in a supplement".
Magnesium Oxide Bowel Cleanse
Take 1 spoon (provided) in a full glass of water before bed. Increase or decrease dose as needed. Take until you achieve large, soft, formed morning movements.
Initially, bowel motions may be watery while impacted fecal material is being softened, reduce your dose if this is the case.