This powder is designed to address two common nutrient deficiencies associated with depression and anxiety. Magnesium and Zinc have been shown in clinical trial to be effective stand-alone treatments for these mood disorders.
Magnesium is able to reduce the amount of stress hormone (cortisol) produced by the body. Zinc is amphoteric for the brain, this means it helps the brain to balance - if your mood is low as in depression, it helps to lift it, if your mood is too high as in anxiety it calms you down.
Take one spoon (included) once or twice daily on an empty stomach.